01:377:303 Lecture Notes - Lecture 3: Ulnar Nerve, Humerus, Ulna

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Cardinal planes of moion: 3 basic or tradiional. 1. in relaion to the body, not in relaion to the earth: anteroposterior or sagital plane, lateral or frontal plane, transverse or horizontal plane, sagital plane (anteroposterior) It bisects body into 2 equal symmetrical halves or a right & let half: divides body into equal, bilateral segments. 2: flexion and extension movements happen here, ex. Spinal rotaion to let or right forearm pronaion and supinaion. Planes of movement: *****but realize, most of our movement (especially when we are acive) happens in the, *diagonal/oblique plane of movement. Diagonal planes of moion: high diagonal, upper limbs at shoulder joints, overhand skills, ex. Baseball pitch: low diagonal, upper limbs at shoulder joints, underhand skills, ex. Discus thrower: low diagonal, lower limbs at the hip joints, ex. 2. runs at a right angle to the diagonal plane. Physiological movements vs. accessory moions: both occur simultaneously and work together, physiological movement results from acive voluntary muscle contracion.

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