ENS 200 Lecture Notes - Lecture 2: Applied Kinesiology, Myology, Motor Learning
27 Sep 2016
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Document Summary
Disciplines: exercise: training, health related, therapy, skilled movement: sport, developmental skill. Sport & exercise injuries: injury prevention, injury treatment. Applied kinesiology: special emphasis on anatomical analysis of motion as it pertains to sports/exercise. Biomechanics: laws and principles of mechanical physics and engineering applied to human movement optimization, fundamental concepts. Force, torque, inertia, velocity, trajectory: linear and angular kinetic of fundamental movements. Motion, mass, joint rotation: methods of analysis of movement. Joint angles, force displacements, body positioning, muscle activity, etc: applications and clinical decision making. Motor behavior: study of how motor skills are learned, controlled, and developed. Intrinsic and extrinsic: performance assessment, factors that positively or negatively facilitate skill acquisition. Measurement & evaluation in kinesiology: validity/reliability. Pathophysiology & exercise programming for disease populations: mechanisms of disease, hdl only increase through exercise, legal implications of exercise. Clinical exercise testing: heart rate and blood pressure, breathing, ekg, perceived exertion (scale from 1-10) Adaptive exercise: client support, goal setting (smart)
