P H 101 Lecture Notes - Lecture 9: Lettuce, Mexican Americans, Junk Food

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7 Mar 2017
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Bmi: calculated from height and weight: overweight 25-29. 9, obese> 30. Waist to hip ratio: distribution of fat on body, pear shape vs apple shape. Prevalence of overweight and obesity have been increasing since 1960s in males and females of all ages. Prevalence of overweight among 6 to 19 year old increased from 5% to 18% between. High prevalence among mexican american boys and african american girls. Children are being diagnosed: type 2 diabetes. More: fruits and vegetables, whole grains, low-fat milk, and dairy products. Less: refined grains, added sugar, salt, cholesterol, saturated and trans fats. Only 1%-3% of americans eat recommended number of servings from all food groups. Defined as parts of country void of fresh fruit, vegetables, and other healthful whole foods, usually found in impoverished areas. This is largely due to lack of grocery stores, far(cid:373)ers" (cid:373)arkets, a(cid:374)d healthy food providers. Applying lessons learned from tobacco control success. Increase access to healthier food options: restaurants, schools, worksites.

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