KHP 1139 Lecture Notes - Lecture 17: Stress Management, Maladaptation, Environmental Factor
20 Nov 2017
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Document Summary
Health: state of being that people de ne relation to their own values, personality, and lifestyle can be objective. Wellness and well-being (subjective perception of vitality and feeling. Wellness includes self responsibility; an ultimate goal; a dynamic growing process; daily decision making in areas of nutrition, stress management, physical tness, preventive health care, and emotional health. Environmental - ability to promote health measures that improve the standard of living and quality of life in the community; includes water, air, food. Social - ability to interact successfully with people and within the environment of which each person is a part, codevelop and maintain intimacy with signi cant others, and to develop respect and tolerance for those with different opinions. Emotional - ability to manage stress and express emotions appropriately; ability to recognize, accept, and express feeling and to accept one"s limitations.
