KNES 364 Lecture Notes - Lecture 13: Decimal Mark
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Vo2 (ml/kg/min) = (. 2) x (speed in meters/min) + (. 9) x (speed in meters/min) x (fractional grade) + 3. 5 ml/kg/min. The acsm walking equation was designed to be used for walking speeds between ____ and ____ mph. The acsm running equation was designed to be used for running speeds > ___ mph. Bottom line: for speeds between __ and ___ mph, Conversions you need for the walking and running equations. To covert speed in miles per hour to meters per min (m/min), multiply mph by _____. To convert a percentage grade to a fractional grade, divide the percentage grade by ____. To convert relative vo2 in ml/kg/min to mets, divide relative. Setting yourself up for success with word problems. Identify what factor(s) the problem is asking you to solve for. Identify what information you"ve been given to solve the problem.