PY 101 Lecture Notes - Lecture 14: Lemonade, Explanatory Style, Assertiveness

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We are driven and motivated to meet goals. Sense that your efforts will lead to success. Desire to do well in comparison to standards of excellence. Postponing immediate, short-term gratification in the service of long-term goals. E. g. , staying home and studying instead of going out with friends before an exam. Ability to delay gratification as a child is linked with better sat scores and grades. Pattern of behavioral and physiological responses to events that match or exceed your ability to respond in a healthy way . An environmental event or stimulus that is threatening. > combined effects similar to major life events. > microagressions- brief and commonplace daily verbal, behavioral, or environmental indignities, whether intentional or unintentional, that communicate hostile, derogatory, or negative slights and insults. Make lemons out of lemonade ; see the glass as half-full . > three dimensions: internal versus external, stable versus unstable, and global versus specific.

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