BIO SCI 93 Lecture Notes - Lecture 3: Walter Willett, Saturated Fat, Red Meat
19 Jul 2018
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BIO SCI 93 Full Course Notes
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Currently (depending on the website, tv show, or book you might be reading) we are told that it is best to. "eat lots of meat, don"t eat any meat, eat lots of carbohydrates, don"t eat any carbohydrates, cut your intake of fat to under 20 percent of calories, increase fat intake to 60%, stay away from sugar, eat potatoes". We can"t cover all the bases in n100, but here"s some information that you can use as a start to evaluating how you eat now and how you might like to eat and modify your lifestyle in the future. Marrs , is not a nutritionist, a dietician, does not have any ties, financial or otherwise, to any particular method described below, and is frequently seen tossing oreos into her mouth on her way to n100 Solets start with the biggie: the current 1992 food pyramid: summary: "all fat is bad, all carbs are good" : in.
