SOC 2805 Lecture 12: No Hating
No Hating
• Leads to damaged relationships
• Is wasted energy
• Usually doesn’t change things
• Becomes an obsession
• Brings self-doubt and criticism
• People drift away
Agree to Disagree
• There are times of no compromise
• Disagreements lead to unnecessary anger
• Acceptance of others opinion gives up TOLERANCE
At Peace with the Past
• Accept the past and let it go
• We are who we are because of what we have experienced, it lets us be the person we
want to be!
No Envy
• Envy is a waste of time. You already have all you need.
• Don’t compare your life to others
• You have no idea what their journey is all about.
Your Happiness
• No one oversees your happiness except you.
• You give permission for others to hurt you
• Most of being happy is accepting and being satisfied with yourself and your life as it is
“In five years…”
• Frame every disaster or stress with the statement, “In five years will this matter?”
• Putting things into perspective allow us to prioritize what truly is important.
Forgive
• Is good for the heart – literally.
• Is a stress relief, allows good sleep, improves body functions, increases spirituality?
• Restores positive to life.
Be the Best You Can Be
• What others think is none of your business.
• You cannot change how people think.
• Do your best.
• Act with integrity.
• Always walk with head held high.
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