EHS 340 Lecture Notes - Lecture 6: Positive Feedback

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Change Strategies
Consciousness Raising
Emotional Arousal
Social or Environmental Control
Environmental Assessment
Personal Revisioning
Commitment
Rewarding
Countering
Environmental Management/Stimulus Control
Social Support
Emotional Arousal
Targets feelings
Films
Books
Dramatic media presentations
Fear-arousing experiences
i.e. showing lungs deteriorating from smoking
Can bring about strong emotions
Learning Through Change Model (LTC)
Provides a powerful inner perspective of clients in change and likens clients’ experiences to
seasonal changes as they move from one way of engaging with the world to another
*offers more insight to interior and exterior road blocks*
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Document Summary

Provides a powerful inner perspective of clients in change and likens clients" experiences to seasonal changes as they move from one way of engaging with the world to another. *offers more insight to interior and exterior road blocks* Intentional/unintentional exposure to information about oneself/problematic behaviors through: I. e. smoker"s life gets out of control -> may motivated person to explore new behaviors. Look toward future by imagining life after change of problematic behaviors. Self reevaluation enables people to appreciate how their behaviors may conflict with core personal values and thereby generate motivation to change. Appraising negative impacts of the behavior on the person"s environment. Smokers may understand the effects of smoking. May want to act as a good model for kids. May exert control over a person"s behavior with or without consent. Non smoking area smokers must go elsewhere. Praise and other rewards to reinforce positive behavior change.

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