NFS 207 Lecture 1 notes

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Department
Plant Sciences
Course
PLS 150
Professor
Nathaniel Mitkowski
Semester
Fall

Description
Nutrition Chapter 1: Overview 01/24/2014 Intoduction: Daily food choices Benefit health Harm health Food Choices Choices are based mostly on taste Sweet and salty Also based upon Habit Ethnic heritage or tradition Social interactions Availability, convience and economy Positive and negative associations Emotions Boredom, depression, anxiety, stress Values Body weight and image Nutrition and health benefits The nutrients Water                                                   ­Carbohydrates Hydrogen & oxygen                           ­organic Inorganic Minerals                                               ­ Proteins Simpliest nutrient                             ­organ
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