HEALTH Study Guide - Midterm Guide: Stress Management

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Document Summary

Each area of wellness can have an impact on a person"s life. That"s why, actively working all of them is a great objective because wellness connects straightly to the quality of every individual"s life. This guide provides a broad study about the five dimensions, the things that we can do at our own page and time, and within our own potential which can definitely help us feel better. When we say wellness, it is a wide idea. In this guide, we will do our best to provide a wide, but still in a specific manner about what does wellness really mean. Wellness is more about being healthy in different dimensions of our lives which includes the emotional, physical, occupational, intellectual, financial, social, environmental, and spiritual. all of these dimensions are associate. We also identify that all of us live in a inclusive world and wellness surrounds the aspects that may not be defined well in this study.

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