GEC 001 Lecture Notes - Lecture 1: Chromosome, Heredity, Phenotype

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While our genetic information determines the extent of our physical features, it is not the only factor that influences our physical self. As we grow up, we are exposed to environmental influences that shape our physical self, including those from our social networks, societal expectations, and cultural practices. This unit identifies and explains the biological and environmental factors that shape the physical self. It also delves into socio-cultural issues associated with physical well- being. The physical self is shaped by the following biological and environmental factors: heredity is defined as the transmission of traits from parents to offspring. Contemporary media has portrayed slim bodies as the ideal body type for women and muscular bodies for men. Thus, adolescents indulge in activities that would enable them to achieve these ideal body types: however, some adolescents may resort to unhealthy habits just to achieve the ideal body type.

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