HPE110 Study Guide - Final Guide: Iliacus Muscle, Pronator Teres Muscle, Abdominal Internal Oblique Muscle
Prac Exam (Functional Anatomy)
Skinfold
Triceps
1. Subject in anatomical position
2. Find mid-point
3. Find most posterior part of arm
4. Rape tape around arm to find bicep and tricep dots
5. Fold skin vertically with arm
Biceps
1. Subject in anatomical position
2. Level of triceps skinfold
3. Use the ruler to get a line and most anterior aspect.
4. Fold runs vertically along arm
Subscapular
1. Arms relaxed by side
2. Find Subscapular landmark
3. 2cm inferior and lateral to the landmark
Illiac crest
1. Subject stands arms crossed over chest
2. Fold at iliocristale site
3. Fold facing posterior to anterior
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Surpraspinale
1. Line between iliospinale and the anterior axilla (level with iliac crest)
2. Fold downward laterally to medially
3. Roughly belly button
Abdominals
1. Arms relaxed by side
2. 5cm lateral to the belly button
3. Hold callipers same direction as line
Front thigh
1. Knees bent at 90
2. Midpoint from top patella and
inguinal crest (on diagram)
3. Raise thigh if too hard
1. Foot planted on box (bent to 90)
2. Vertical fold on most medial aspect of the medial calf girth size
find more resources at oneclass.com
find more resources at oneclass.com
Document Summary
Triceps: subject in anatomical position, find mid-point, find most posterior part of arm, rape tape around arm to find bicep and tricep dots, fold skin vertically with arm. Biceps: subject in anatomical position, level of triceps skinfold, use the ruler to get a line and most anterior aspect, fold runs vertically along arm. Subscapular: arms relaxed by side, find subscapular landmark, 2cm inferior and lateral to the landmark. Illiac crest: subject stands arms crossed over chest, fold at iliocristale site, fold facing posterior to anterior. Surpraspinale: line between iliospinale and the anterior axilla (level with iliac crest, fold downward laterally to medially, roughly belly button. Abdominals: arms relaxed by side, 5cm lateral to the belly button, hold callipers same direction as line. Wrist: (ulnar styloid process, radial styloid process, metacarpals (i-v), phalanges (i-v)) Shoulder: acromioclavicular joint, medial boarder of scapula, lateral boarder of scapula, So a bit of information regarding the prac exam in week 12 and 13.