[HSC 160] - Final Exam Guide - Comprehensive Notes for the exam (43 pages long!)

• School: Ball State University
• Department: Health Science
• Course: HSC 160
• Professor: Otiam

Document Summary

Sum of how we think, feel, relate, and exist. Feeling and emotion: we experience on a daily basis o o o o o o o. Individual and group: wide range of interactions with family and friends o o. Form healthy attachments: act in a socially acceptable way o. Further than something physical: gives purpose to life o o. People have needs that exist in a hierarchy. Needs must be met to achieve psych health o. Factors influencing psych health o o o o o o o. Spiritual: develop a support system o o. Form realistic expectations: make time for yourself, maintain physical health o. Why do we care about psych health o o o o o. 58 million in the us have a mental disorder. Common mental disorders: general anxiety disorder. Stress: the mental and physical response and adaptation by our bodies to the real or perceived changes and challenges.