KINE 320 Study Guide - Final Guide: Sport Psychology, Motivation, Group Cohesiveness
17 May 2016
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Document Summary
Social cohesion refers to the degree to which members of a team like each other and enjoy one another"s company. Task cohesion reflects the degree to which members of a group work together to achieve common goals. All of the following are ways to increase intrinsic motivation, except: give rewards based on outcome goals. Stress is a state of mental or emotion strain or tensuon resulting from adverse or very demanding circumstances. Two common sources of stress and anxiety in exercise and sports settings are: situational and personal sources. All of the following are arousal inducing techniques, except: decrease breathing rate. The type of coping where you would use goal-setting and self talk is called: problem focused. When you use all the senses during imagery to make images as detailed as possible it is called: vividness. All of the following are main benefits of imagery, except: helps with time management skills.
