PET-3361 Study Guide - Midterm Guide: Phosphocreatine, Caffeine, B Vitamins
Document Summary
Increases ree and cns: enhances fat mobilization and use, decreases cho use, saves your cho for later us, glycogen sparing increases power output, max anaerobic power, e(cid:454)plai(cid:374) (cid:272)affei(cid:374)e"s (cid:373)ode of a(cid:272)tio(cid:374). Inhibits adenosine (increases norepinephrine: stimulates central nervous system, decreases pain. E(cid:454)plai(cid:374) gree(cid:374) tea"s (cid:373)ode of a(cid:272)tio(cid:374): explain beta-ala(cid:374)i(cid:374)e"s (cid:373)ode of a(cid:272)tio(cid:374) Increases carnosine concentrations within muscle, a buffer during high intensity, anaerobic exercise: delays fatigue by buffering h+ ions in muscle, what does hmb stand for, -hydroxy- -methylbuterate, a byproduct of leucine metabolism. Increases fat free mass, more so with trained athletes. Inhibits protein catabolism, increases fa oxidation: what are the effects of combining caffeine and green tea, explain when buffering solutions may be appropriate and why. Improves both endurance (increased lactate threshold) and improves anaerobic performance. Increased sarcolemal integrity via conversion to hmg-coa reductase: may decreased protein loss during stress by inhibiting protein catabolism, reduced protein degradation via inhibition of ubiquitin pathway.
