KNR 247 Midterm Exam Study Guide.docx

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Department
Kinesiology and Recreation
Course
KNR 247
Professor
Chupp
Semester
Spring

Description
247midtermexam50mc45shortanswernotessays21mcsbasedonfitnessgramprotocolHELPphilosophyHealthcomesfromregphysicalactivityandthedevelopmentofhealthrelatedfitnessPhysicalactivityandfitnessareforEveryoneregardlessofagegenderorabilityPhysicalactivityandphysFitnessareforaLifetimePhysicalactivityprogramsshouldbedesignedtomeetPersonalneedsandinterests4CsofintrinsicallymotivatingActivities1Challengechallengesuccessfeelingsofcompetence2Curiosityleadstoproblemsolvingandfeelingsofvalue3Controlselfcontrolindependenceselfdirectiondrive4CreativitycreativeenvironmentspromoteindividualselfexpressionStages
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