PSYC 3083 : Final Exam Study Guide Psyc 3083
Document Summary
Cognitive approach + behavioral approach + mindfulness techniques = mindfulness therapy. Cognitive defusion thoughts as thoughts, not truths. Self as perspective behavioral flexibility in new situations. Mindfulness comes from acceptance, cognitive defusion, being present, and self as perspective. Also, 18 years old for a consent form. 2 psychoanalysis: psychoanalysis fundamental rule tell everything that you are thinking, the most important this a psychoanalyst does is interpret transference. Id, ego, & superego are unconscious constructs: anal stage: 2nd stage of development. Anal retention results from harsh toilet training. Causes people to be orderly, stingy and precise. 4 individual psychology: human behavior is determined by social interests and strive for perfection, healthy people are healthy because they have the courage to be imperfect. 5 person-centered therapy: the client is a fellow traveler , carl rogers says that unconditional positive regard is required , but found to be unattainable, empathy is the most important tool in the tool belt.
