PSYCH 2462 Study Guide - Final Guide: Henri Tajfel, Problem Solving, Mindset
Document Summary
Study online at quizlet. com/_18ght0: 1) clear goals. We always know what needs to be done next: an abstract, 2) immediate. Feedback: 3) balance challenge & skill, 4) action & Awareness merge: 5) distractions are excluded, 6) no worry of failure, 7) self- consciousness disappears, 8) sense of time becomes distorted, 9) activity becomes autotelic, 10 pairs of. We feel abilities are well matched to the opportunity to act. Concentration is focused on what we"re doing: required by the close match between challenge & skill, possible because of clarity of goals & constant feedback. Aware of only what is relevant here and now: intense concentration on the present, relief from usual fears that cause depression & anxiety. Too involved to be concerned: not "total control" because it"s not even relevant, clear about what we need to do, and our skills to do it.