KNES 360 Study Guide - Final Guide: Vo2 Max, Tidal Volume, Glycolysis

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Differentiating at/lt/vt: similar, occur at the same time, at: point at which body is relying more on anaerobic metabolism more, lt: point at which lactate increases exponentially, vt: when ve/vo2 disproportionately increase. Do not have to reach vo2 max to reach vt: find where the points cross in ventilatory equivalent graph, oxygen shoots up higher than co2. If you don"t see the points, they did not reach vt. If it stops right where the line meets, we"re not positive because we need to see the o2 increase. Ventilation and running velocity and oxygen uptake: calculate ve/vo2 from a graph, make sure numbers that makes sense, around 20"s, 30"s. Can this tell you anything about aerobic: no, 0 information about aerobic performance. 0-30 seconds is only anaerobic, test is 30 seconds: almost 100% atp is coming from atp-cp (anaerobic) system for first 15-20 seconds glycolysis (anaerobic) test over. Aerobic would maybe kick in during wingate recovery.

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