NFSC 100 Study Guide - Midterm Guide: Saturated Fat, Adipose Tissue, Neuropeptide Y

• School: University of Maryland
• Department: Nutrition and Food Science
• Course: NFSC 100
• Professor: Dr.Hee- Jung Song

Document Summary

%dv is based on a 2,000-2,500 calorie intake diet. The % listed indicates how much of one serving for that food it account for, for that day. (i. e. 18% fat/1 tbsp. Calcium and osteoporosis, sodium and hypertension, dietary saturated fat/cholesterol and heart disease: what is the definition of the following nutrient content claims: fat free, low fat, reduced fat, Fat free = less than 0. 5 gram of fat per serving, low fat = up to 3 grams of fat per serving. Reduced fat, lower fat = at least 25%of fat than a referenced food. Sodium free = less than or equal to 5 mg sodium per serving, low sodium = less than or equal to 140 mg sodium per serving. Calorie free = less than or equal to 5 calories per serving, low calorie = less than or equal to 40 calories per serving, reduced calorie = at least 25% lower in calories than regular food.