[KIN 310] - Midterm Exam Guide - Comprehensive Notes for the exam (22 pages long!)

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Day 1 29/8/16 health related reasons to exercise. Leading causes of actual death: tobacco (smoking, poor diet and physical inactivity. Contributed to burden of diseases (heart, diabetes breast cancer, etc) Leading disease related deaths in u. s. in 1990: cardiovascular disease 43, heart attack 23, stroke 7, other 13, cancer 23% Physically inactive have 31% greater risk of death from all causes than physically active. More calories expended with activity the death rate goes down. Two major causes of stroke are cerebral infarction and cerebral hemorrhage. Cerebral infarction: a blood clot blocks the blood flow to the brain. Cerebral hemorrhage: blood vessels are weakened from. Reduces risk for type 2 diabetes hypertension and they burst. Concept of homeostasis which means trying to stay at certain balance with negative or positive feedback loops . Diabetes is too much glucose in the blood stream and does not return back to normal. Uncontrolled blood sugar and the homeostasis loop does not work.

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