APA 2140 Chapter Notes - Chapter Chapter 4: Sympathetic Nervous System, Cortisol, Stress Management

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An experience that is produced through a person-situation relationship that is perceived. Physiological, cognitive, affective, and behavioural reactions when we are. Stress, emotion, and coping in sport and exercise. Stress: as taxing or exceeding the person"s resources. Stress has 2 meanings, the first meaning is referred to as a stress response, the second meaning is referred to the process that links situational demands with an individual"s reactions to the outcome of the experience. External events, forces, and situations that have the potential to be interpreted as. Stress response refers to physiological, affective, cognitive, and behavioural reactions. Stress response is adaptive in certain situations. Most people can overcome stress when their sympathetic nervous system arousal is replaced with adrenaline. Links situational demands with an individual"s reactions to the environment. What might be stressful for one isn"t stressful for another. Stress is defined as an experience that is produced through a person-situation relationship, where the situation exceeds the person"s resources.

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