KINE 250 Chapter Notes - Chapter 3: Qigong, Caffeine, Allostatic Load
Document Summary
Lo 1: define stress and examine its potential impact on health, relationships, and success in college and life or perceived change and challenges stimulus that causes our bodies to react or respond. Stress - the mental and physical response and adaptation by our bodies to real. A stressor is any real or perceived physical, social or psychological event or. One"s reaction to stressors is influenced by. Characteristics of the stressor(how traumatic, caught by surprise) Distress, or negative stress, is more likely to occur when you are tired, on. 50% of older men with moderate to high levels of stress have an alcohol/drugs, or dealing with relationship/financial problems increased risk of death. The most common type is acute stress which comes from demands and pressures of recent past and near future (lasts for a short time) Episodic acute stress is the state of regularly reacting with wild, acute stress to various situation (always complaining about sleep, work etc)
