PSYC 2101 Chapter Notes - Chapter 3: Autonomic Nervous System, Posttraumatic Stress Disorder, Rating Scale
Document Summary
Stress is a(cid:374)(cid:455) (cid:272)ir(cid:272)u(cid:373)sta(cid:374)(cid:272)e that threate(cid:374)s or is per(cid:272)ei(cid:448)ed to threate(cid:374) o(cid:374)e(cid:859)s (cid:449)ell (cid:271)ei(cid:374)g a(cid:374)d there(cid:271)(cid:455) ta(cid:454) o(cid:374)e(cid:859)s (cid:272)opi(cid:374)g a(cid:271)ilities. Has several characteristics: common everyday events whether major, minor or just a hassle, subjective- not everyone feels the same degree of stress from the same event. Primary appraisal or initial evaluation of the relevance or level of threat and degree or stress it brings. If viewed as stressful, we make a secondary appraisal or an evaluation of our ability to cope: ambient stress refers to chronic negative conditions embedded in the environment. It can be anything to a dysfunctional home life to the news on tv to the ride home from work: stress is influenced by culture. Racial discrimination and hate crimes are a major source of stress. Frustration occurs in any situation where pursuit of some goal is thrawted. Life choices are any noticeable alterations in ones living circumstances that require readjustment.
