KIN 1600 Chapter : Kin Test 3
Document Summary
Stretch when your muscles are warm; do not wait until afterwards. This helps you be more flexible: one way to stick to your goal in the gym--variety. Switch up your routine: unless you love your routine, you"re going to get tired of it after a while, best activity for cardiovascular health is swimming; it takes pressure off the joints. It does no good to workout and make your body healthy if you have no stamina. Internist, family doctor, pediatrician - these are the people you see when you call in sick (md) Some specialists focus on tooth alignment, pulling wisdom teeth, or gums: these doctors ^^^^ practice western medicine - you can trace this back to ancient. In acupuncture, there are needles placed in certain places of your body (placed in specific places called meridians; you study where the meridians are and what they do); meridians is supposed to release qi (positive nerve energy)