KIN 1600 Chapter : KIN Notes Chapter 2 Modules 2.1-2.14
15 Mar 2019
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10% life circumstances: where we live, how we look, how much money you make. Identify basic characteristics shared by psychologically healthy people. Identify each level in maslow"s hierarchy of needs. Psychological health: the sum of how we think (what thought processes we have), feel (how we feel and how we express feelings, relate (to people), and exist in our day-to-day lives (what you do on daily basis) Feel good about themselves: positive self-image/self-esteem/self-efficacy, they have the ability to do things that they want to do, positive thinking, self-esteem. Feel comfortable and express respect and compassion toward others: care for others without expecting for things in return, empathy/sympathy, and no problem showing/giving compassion. Meet the demands of life: adjusting to challenges (sitting in traffic), things that come up you can cope (don"t like it but can deal) Curb hate and guilt: stay away from hate and guilt, negative emotions. List and define each dimension of psychological health.
