KIN 2504 Chapter : KIN2504 7 2
15 Mar 2019
School
Course
Professor
Document Summary
Lab 7. 2 keeping a food diary and. Purpose: to get an initial assessment of your current nutrition and identify areas to be improved. When prompted, enter your age, gender, height, and weight. Intake. : enter all of the food items you have eaten today. (it"s best to complete this at the end of the day, when you have finished all of your meals. ) After you have added a food, it should pop up on the right side of the screen. Click select quantity and select a serving size from the drop-down menu. This screen will illustrate how your nutrient intake compares to the recommended or acceptable range. Sodium, protein: click analyze your food intake to return to the main screen containing links to analyzed data. This time, click on mypyramid recommendation. print this page. ________________________________________________________________________________________________ relatively on track, however my portion sizes should shrink.
