KIN 3502 Chapter : Exam 2 Questions 3 1

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For substantial health benefits, adults should do what: 150 minutes/ week of moderate activity and 75 minutes/week of vigourous physical activity. What happened in 1996: surgeon general"s health report. What is a simple wat to measure relative intensity: talk test. What is the borg rating of perceived exertion scale: a way of measuring pa intensity level. What is perceived exertion: how hard you feel like your body is working. A high correlation exists between a person"s perceived exertion rating time ______ and the actual heart rate during physical activity: 10. What is critical to increasing the levels of physical activity and improving health in the united states: working together to meet healthy people 2020 targets. Which is not a factor that is positively associated with adult pa: access to professional teams. What factors are positively associated with children"s pa: gender. There is a gold standard: false, there is not.

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