KIN 3515 Chapter : EXAM 3 STUDY GUIDE - Speilmann
15 Mar 2019
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Anaerobic and aerobic capacity testing: wingate test: anaerobic test. Measures peak anaerobic power, anaerobic fatigue, and total anaerobic capacity. All out pedaling for 30 seconds at various resistance (between 45g/kg for adults to 90g/kg for athletes (pre-draft) Other tests exist: sprint test, fifa interval tests, beep tests, etc . Assessed by collecting expired air: douglas bags, metabolic cart. V02max as an indicator of aerobic fitness: higher v02 generally = increased aerobic performance. V02 increases in response to exercise stress, training. Not the best indicator of athletic performance potential: vo2max test: modified bruce test. Used to monitor cardiac function in exercising patients stress test . Used by coaches and exercise physiologist to determine vo2max in runners. 3 minutes interval with increases in speed and incline. Lactate dehydrogenase (ldh) reduces pyruvate to lactate within the cytosol. Lactic acid molecule immediately releases a proton (h+) under physiological ph (7. 0) and is termed lactate.
