KIN 4520 Chapter : Notes 2
15 Mar 2019
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Tra and tpb: tra is the darker green (without the control, tpb is the darker and lighter green (with perceived control), tra - theory of reason action, dominant approach, outcome is exercise predication, exercise promotion (pa). Intention is willingness/motivation to be active: attitude is perceived positive or negative in evaluation of the exercise, which is influenced by behavioral beliefs and how we weigh them. Influenced by normative beliefs - perceptions that significant others support or disapprove our exercise. Are supporters or non supporters of being active. If support is strong- you would be more active! And also influences by our motivation to comply with others" beliefs. But also, its possible that people won"t listen the people who are disapproving of exercise. Peer pressure doesn"t really do much when it comes to exercise. Degree to which the behavior is up to the individual who does it. Influences by control beliefs - am i confident that i can overcome exercise barriers= ex.
