HLSC 2P49 Lecture Notes - Lecture 6: Multiple Choice, Binge Drinking, Fetal Alcohol Spectrum Disorder
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Social cognitive theory (learning, targets behaviour, includes thoughts) Often emotional responses learned through classical conditioning (emotion-evoking properties of unconditioned stimulus transferred to other stimuli) When classical conditioning is used to rid anxieties by pairing with fears its called systematic desensitization. Instrumental conditioning and operant conditioning stresses the link between behaviour and consequences. Wat(cid:272)hi(cid:374)g, heari(cid:374)g or readi(cid:374)g a(cid:271)out other"s health (cid:271)eha(cid:448)iour. Can learn how to engage and consequences of actions vicariously. Symbolic (through media hearing, reading, or seeing on tv) Imagery (e. g. , aerobics, visualize: verbal encoding (verbally state what the actions are, motor reproduction (physical practise, motivation. Note: do(cid:374)"t perfor(cid:373) all (cid:449)e lear(cid:374)ed through (cid:373)odelli(cid:374)g. When are we likely to perform (in real life): expect award (expectancies, self-efficacy. E. g. , smoking: saw cool teens and think you can do it but expect few rewards. So, modelling is a powerful thing but not always monkey see monkey do. E. g. , smoking, drinking alcohol, drugs, bad eating (disorders), risky sex.