NUTR 344 Lecture Notes - Lecture 11: Trans Fat, Dyslipidemia, Team Ldlc.Com

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Global lifestyle modification approach to cvd risk: pa variable effects, at exercise levels of 1200-2200 kcal/wk, tg by 4-37, hdl-c by 2-8, ldl-c by 0-7% Lecture content: global approach for treatment of dyslipidemia, wt management, pa, dietary components affecting lipid profile, dietary recommendations, whole dietary patterns, mediterranean diet, portfolio diet, lipid-lowering medications, statins, others. Readings: ccs 2016 guidelines, larmache 2014, barbosa rosa, de lorgegil 2011. Jenkins 2011: improvements accentuated with wl, volume/intensity of exercise has greatest benefits (kcal spent per day or per wk, need to do it for long enough, resistance exercise has little effect, modest exercise can prevent deterioration. Dietary components affecting lipemia and/or cvd risk: dietary cholesterol, total fat, saturated fat, pufa, mufa, omega-3 fatty acids, trans fatty acids, fiber. Measured: linear relationship with dietary chol intake with, carbohydrates, alcohol, antioxidants, soy protein, folate and b6, phytosterols, nuts, natural health products change in serum chol.

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