HLTHAGE 1BB3 Lecture : Mastering the Mind.docx

• School: McMaster University
• Department: Health, Aging and Society
• Course: HLTHAGE 1BB3
• Professor: Anju Joshi

Document Summary

The no of synapse increased but the blood flow was not different to the animals that were left in boring cages. Rats that practiced obstacle course had more neurons. Brains of older rats are changeable; react rapidly to changes in environment. A healthy brain needs continual stimulation and new challenges. Success depends on- intellectual enrichment, plenty of exercise ensures brain is supplied with. Novelty is key to good cognitive function blood, health, a sense of control. Digit symbol test- write the correct symbol for each digit as quickly as possible. Well educated, middle class and enjoyed good health, live a flexible lifestyle- healthier people tend to be.