HLTHAGE 1CC3 Lecture Notes - Lecture 8: Anxiety Disorder, Agoraphobia, Panic Attack
Document Summary
Health age 1cc3 lecture 8 notes (anxiety disorders) Fear-is a (cid:396)espo(cid:374)se to (cid:396)eal a(cid:374)d p(cid:396)ese(cid:374)t da(cid:374)ge(cid:396). Helps o(cid:396)ga(cid:374)ize (cid:396)espo(cid:374)ses to th(cid:396)eat, like (cid:862)fight o(cid:396) flight(cid:863). Anxiety- about potential future threats and the way we feel about these threats. When someone feels anxious, there are physiological changes (elevated heartrate for example and trembling). Anxiety is involved with the loss of control of thought. Anxiety is often described with having the halo effect- something that surrounds you. Surrounds the (cid:449)a(cid:455) (cid:455)ou thi(cid:374)k a(cid:271)out the (cid:449)o(cid:396)ld. It"s (cid:374)ot just (cid:271)ei(cid:374)g a(cid:374)(cid:454)ious a(cid:271)out a (cid:272)o(cid:373)i(cid:374)g e(cid:448)e(cid:374)t (cid:271)ut also so(cid:373)ethi(cid:374)g that changes how you think about yourself. This is one of the reasons why anxiety is powerful. Sometimes anxiety has positive points. (its mostly seen as negative). It can be a very powerful motivator for change. It organizes our behaviour in a way to prepare for an event in the future. Anxiety before a test is a normal response.