HLTHAGE 2J03 Lecture Notes - Lecture 9: Pelvic Floor, Physical Therapy, N700 Series Shinkansen

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Key learnings: 4 qualitative research methods, go along/walking interviews, capriano article, focus groups, community-based research with older adults (cid:862)g(cid:396)e(cid:455) matte(cid:396)s(cid:863) (cid:271)ook, photo-voice studies, mahmood article. This can dela(cid:455)/p(cid:396)e(cid:448)e(cid:374)t se(cid:374)io(cid:396)s f(cid:396)o(cid:373) (cid:396)e(cid:395)ui(cid:396)i(cid:374)g (cid:373)o(cid:396)e (cid:272)ostl(cid:455) health (cid:272)a(cid:396)e se(cid:396)(cid:448)i(cid:272)es(cid:863) Increasing activity in older populations (cid:862)f(cid:396)o(cid:373) oup to to(cid:373)atoes(cid:863): the (cid:858)(cid:374)o e(cid:454)(cid:272)uses(cid:859) ph(cid:455)si(cid:272)al a(cid:272)ti(cid:448)it(cid:455) p(cid:396)og(cid:396)a(cid:373) fo(cid:396) older adults. Very popular in-person and online classes focusing on gentle exercises that increase strength. The consequences of falls: falls are the number one reason that older adults are taken to the er. It is estimated that only half of the falls are reported to physicians. Falls prevention in the home: video, there are many grant programs (veteran affairs, the red cross) and tax-incentives that help older adults afford home modifications to prevent falls, ex: installing grab bars, had rails etc. Falling, and both reduced their fears: dose: the central sidney tai chi trial (n=700) saw a reduction of falls with just 1 hour/week of.

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