KINESIOL 3P03 Lecture Notes - Lecture 6: Natural Disaster, Underweight, Elle Macpherson
6 Apr 2017
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Document Summary
Exercise does have benefits (physical and psychological: claims are greater than what evidence would suggest. But, there are costs of exercise crossfit and rhabdomyolysis (rapid proof of that) skeletal tissue breakdown: health care costs of extreme exercise. We have a generalized belief in our culture that exercise leads to fitness which leads really know the extent of exercise, the type of exercise needed to optimize health. Contemporary visions of fitness to health which leads to reduced health care costs. Knowledge of the benefits of exercise are still in their infancy stages: ex. Dr. gibala hitt training for cardiovascular health being taken as a fat burning mechanism (even though there isn"t: rates of injury (exercisers get injured physio etc. ) Controlling your body protects you from the threats of society: ex. Blaming the russians for wikileaks hacking and release has anything: fundamental basis to risk theory. Those who are not fit are not meeting cultural expectations and are therefore morally faulted.
