NURSING 1F03 Lecture Notes - Lecture 9: Stress (Biology), Smoking Cessation, Stress Management
16 Dec 2017
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Document Summary
Homeostasis requiring change or adaptation behaviours exceeding his or her resources and endangering well-being management restructuring, problem solving behavioural responses in effort to re-establish homeostasis. Stress management effective intervention for health promotion, disease prevention, symptom. Stress management strategies like relaxation and imagery, self-monitoring, goal setting, cognitive. Goal of stress management improve quality of life by increasing healthy, effective coping. Stressor psychological, social, environmental, physiological, or spiritual stimulus that disrupts. Stress is state of threatened homeostasis that triggers array of adaptive physiological and. Organized in 3 categories: stressors over which people have no control, social interactions, or. Person environment fit model indicates that the person appraises a situation as taxing or as. Hans seyle introduced the general adaptation syndrome seyle reported that stress can be. When stress is chronic or excessive, body becomes distress. Physical, psychological, sociobehavioural, and spiritual consequences of stress. Response to perceived threat (stressor) stimulates physiological pattern of neuroendocrine.
