PSYCH 3BA3 Lecture Notes - Lecture 2: Positive Psychology, Peak Experience, Four Noble Truths
Document Summary
Material world unpleasant; to be transcended - the world we live in is not a happy place - we need some way to deal with this and live the best life possible in a unhappy world o o. West: transcendence mostly ater death - don"t spend a lot of ime thinking about how we can be happy in this world because they believe in an aterlife - happiness in life comes second. East: transcendence possible in life - we can transcend the nasty nature of the world in this life (especially in buddhist ideology) Philosophy & religion separate in west, intertwined in the east - this is a large reason why many ideas on posiive psychology comes from the east. Hedonia (our present emoional state of happiness, our internal feelings in the moment) versus. Eudaimonia (we should be looking at life saisfacion, bringing meaning to life, rather than focusing on being happy) present in both.