PSYO 111 Lecture Notes - Lecture 16: Leptin, Human Nature, Meninges

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Sleep (part 2); language and thought (part 1) Mini review/ potential exam questions from lecture 15 (1) describe the 5 stages of sleep. Involuntary sleep attacks (100%) occurs when highly nervous/emotional: hippocampus is still functioning therefore form new memories during that time, sleep hallucinations are like rem sleep but occur when person has sleep paralysis (that is, they are awake). They go directly into rem and sleep is often fragmented (broken up by wakefulness: occurs in 1 in 2000 people, 70% have cataplexy, complete loss of muscle tone, hypnotic hallucinations: transition state between awake and sleep. Increased choice can lead to: paralysis: too (cid:373)a(cid:374)(cid:455) (cid:272)hoi(cid:272)es (cid:449)here (cid:455)ou do(cid:374)"t (cid:373)ake a (cid:272)hoi(cid:272)e at all, easier to imagine better choices, self-blame: due to so (cid:373)a(cid:374)(cid:455) optio(cid:374)s a(cid:448)aila(cid:271)le to (cid:455)ou that (cid:455)ou did(cid:374)"t (cid:271)u(cid:455) the (cid:862)right. Increased expectations: increases room for disappointment o(cid:374)e(cid:863: maximizers vs satisfiers, ma(cid:454)i(cid:373)izers (cid:449)a(cid:374)t the (cid:271)est out(cid:272)o(cid:373)e (cid:449)hile satisfiers just (cid:449)a(cid:374)t (cid:862)good e(cid:374)ough(cid:863, how to identify them, channel surfing:

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