HLTH 102 Lecture Notes - Lecture 7: Systematic Desensitization, Cognitive Therapy

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If you"re in a fight with your mom and you call her and talk about the fight you would be maintaining an open line of communication. When you deflect the anger from yourself through humour and you make jokes out of your situation to try and avoid the issues. Don"t need to know the ins and outs of all of these issues however we should have a good knowledge about what they are. Biological organic structure/chemistry of brain (genetically determined) pharmacological. Behavioural overt behaviour, what makes bad habits continue behaviour therapy therapy. Cognitive effect of ideas/thoughts on feelings and behaviours cognitive therapy. Psychodynamic complexities between thoughts, feelings, behaviours psychodynamic therapy. ** in this class behavioural and cognitive model talked about. If you find something from an old source go and forward search it and see if any other sources have used that article as a source of their information will be helpful.

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