PSYC 335 Lecture Notes - Lecture 3: American Psychiatric Association, Antithesis, Eof
Document Summary
Send top 5 strengths to class onq group. Communicate strengths to at least two ppl outside class & get their feedback on how they fit w you. If someone gives you counter evidence, find more evidence for strength. Pick of ten strengths & try to use that strength 5 times a day for 5 days. Two page limit (lose marks for over two) Reflect on experiment & how it connects to the research (must reference two current research articles & include apa formatted references in a reference section. Via character strengths research & practice (the first 10 years) People who are hopeful like the term process -->those who feel stagnant/stuck are not hopeful and dont think of negative experiences as simply part of the process. Strength: defined as capacity for feeling, thinking, & behaving in a way that allows optimal functioning in the pursuit of valued outcomes. Long way to go in figuring out how to measure strengths.
