GEO 509 Lecture Notes - Lecture 3: Starch, Weight Gain, Seven Deadly Sins
9 Dec 2014
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Geo 509 lecture 5 september 18, 2013. Sentiment emphasized in this course: a roman expression life is more than merely staying alive. Some people eat to live and some live to eat. S"methyl"thiopropione aroma produced by this substance: le pied de dieu = the feet of god. 1 in 5 americans live on a diet of 10 or fewer foods. Store urine of anyone who habitually eat cabbage. Epiquirium = person who has knowledge of food, derives from epiquius. We look for 50 essential nutrients that we get from our food. Of those 50, our bodies require 15 vitamins. 21 of the 50 are minerals remainder are amino acids, fatty acids. Geo 509 lecture 5 september 18, 2013 choosing a diet that delivers a reasonable quantity of those nutrients optimal nutrition having appropriate balance of the 50 nutrients. Small amounts of sugars and starch (turns into sugar) trigger the release of large amount of insulin.
