NSE 12A/B Lecture Notes - Lecture 8: Nursing Process, Human Factors And Ergonomics, Pressure Ulcer

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Body movement/ lmpt/rom psychomotor skills quiz (available on lms ) - due prior to class in week # 8. At the end of this week the student will be able to: Activity & exercise: describe the principles of body mechanics (body alignment, body balance, friction), describe how to use proper body mechanics and ergonomic strategies to prevent musculoskeletal injuries. , describe the benefits of exercise for the purpose of health. Understanding both includes knowledge of the actions of various muscle groups, knowledge of body movement and familiarity with the integrated functioning of the skeletal, muscular and nervous system. Refers to the relationship of one body part along a horizontal or vertical line. Maintains adequate muscle tone and helps balance. Achieved when a low centre of gravity is balanced over a wide, stable base of support & line falls from the centre of gravity. When line on an angle other than 90 degrees, body loses balance.

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