NUTR 3070 Lecture 8: NUTR 3070 Lecture 8
11 May 2020
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Document Summary
Nutr*3070 lecture #8: integrative model of behavioural prediction (fishbein, 2009) Emotional support: social support groups in gyms (ie. facebook pages, supporting statistics that help you through relapses of pa. Informational support: multi-media tools and texts that provide information/advice on how to increase daily pa. Self-regulation: each week you set a goal, app keeps you on track to reach them, treating yourself to a treat when you reach targets. Theory of planned behaviour: theory of reasoning to tpb to integrative model of behavioural prediction (fishbein) Integrative model of behavioural prediction: proximal constructs: more direct ways of impacting intention, distal constructs: less direct way; have to look at attitudes first to the impact intention. Intention: readiness to engage in a behaviour, ex. You are ready to take part in pa, you are ready to eat more fruits and vegetables: may predict actual behaviour but sometimes you can have intentions but don"t actually change.
