NUTR 3210 Lecture 6: 6 Lipids
NUTR3210 – Lipids
Facts about Lipids:
• Soluble in organic solvents (ether)
• Insoluble in polar solvents (water)
• Wide variety of structures and functions
• Source of energy and storage
• Building blocks of biological membranes (cellular, nuclear, mitochondrial)
can disrupt membrane function (lipid rafts)
• Concentrated source of energy (ME=9kcal/g)
• Impact palatability and satiety effects of foods
• Dietary essential fatty acids: alpha-linoleic acid (omega-3) and linoleic acid (omega-6)
• Carrier of fat-soluble vitamins (A, D, E and K)
• Necessary for growth and development
Fatty Acids
• Characteristics
o Chains of 2-24 carbons
o Long linear carbon-hydrogen chain
o Two categories
▪ Saturated – with maximum number of H per C (only single bonds)
• Straight solid shape at room temperature (ex. Margarine)
• Butyric acid and palmitic acid
• Monounsaturated saturated via hydrogenation
▪ Unsaturated – have missing H per C (with double bonds)
• Monounsaturated (one double bond)
o Straight shape, solid at room temperature
o Oleic acid (cis/trans)
o Saturated monounsaturated via isomerization
• Polyunsaturated (very kinky)
o Liquid at room temperature
o Linoleic acid and arachidonic acid
o Carboxyl end is hydrophilic; carbon chain in hydrophobic
▪ amphipathic (detergent-like characteristics) *can disrupt cell membranes
• Nomenclature
o Omega System
▪ Numbering starts from the methyl end
▪ Good system: only have to know where 1st double bond is and how many double
bonds there are
▪ Ex. Linoleic acid: 18: 2 n-6 OR 18:2 -6
• 18 number of carbon
• 2 number double bonds
• n= location of first double bond
o Delta System
▪ Numbering starts from carboxyl end of fatty acid
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▪ Poor system: location of the double bonds change as fast as chains are elongated
as C are added at carboxyl end
▪ Ex. Linoleic acid: 18:2 9,12
• 18 number of C
• 2 number of double bonds
• 9,12 position of double bonds
• Essential Fatty Acids –
o humans lack the enzymes to insert a double bond below C9 (n-9), therefore n3 and n6
precursors must be provided in the diet
o Linoleic Acid (18:2 n-6) Arachidonic Acid (20:4 n-6)
▪ Plants: vegetable oil (corn, sory)
▪ Dietary sources = animal fat
▪ Required for synthesis of essential eicosanoids (n-6 FA-derived eicosanoids)
o Alpha-Linoleic Acid (18:3 n-3) Eicosapentaenoic Acid (20:5 n-3) OR
Doscosahexaenoic Acid (22:6 n-3)
▪ Plants: flaxseed, canola, almonds
▪ Dietary sources: fish oil, fatty fish, algae
▪ Required for proper development of retinal and brain tissues
n-6 Deficient
n-3 Deficient
Skin
Dermatitis
Ok
Growth
Decreased
Ok
Reproductive Maturity
Decreased
Ok
CNS development
Ok
Decreased IQ in infants and children
Retinal development
Ok
Decreased visual acuity in infants
Recommended Intake
2-3% energy in diet
1% of energy in diet
EFA: Desaturation & Elongation pathways
• Desaturation desaturase enzyme inserts cis double bond (removing 2H)
• Elongation elongase enzyme adds 2C (from acetyl CoA)
• *Eicosanoids are critical in autocrine, paracrine and endocrine signaling in growth, pregnancy,
inflammation, fever, etc
• 18C n-6 and n-3 precursors are designated as essential since they are primary sources in most
diets
o however in infants, poor conversion of ALA – DHA leads to the recommendation that
EPA or DHA are present in diet
• Steps:
o Linoleic acid 18:3 n-6 20:3 n-6 Arachidonic Acid (20:4 n-6) Essential
Eicosanoid production
o Alpha-linoleic Acid 18:4 n-3 20:4 n-3 Eicospentanoic Acid (20:5 n-3) 22:5 n-
3 Docosahexaenoic Acid (22:6 n-3)
• The conversion efficiency from alpha-linoleic acid eicospentaenoic acid <8%
• Eicospentaenoic acid produces some non-essential eicosanoids which may be anti-inflammatory
o EPA may completely inhibit the conversion of arachindonic acid into essential
eicosanoids
▪ May appear to have anti-inflammatory health benefits with some risks
• Docosahexaenoic Acid is enriched in brain and renal lipids allowing optimal cognitive and visual
development
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Triglycerides
• Three fatty acids (non polar) join to one molecule of glycerol (polar) via condensation reaction
o Process of adding fatty acids onto the glycerol backbone = esterification
o Bonds formed between FA and glycerol = ester bond
o Hydrolysis breaks ester bonds
• Major dietary form – 90% of dietary fats are triglycerides
• Major storage form of lipids in the body (e.g. in adipose tissue) form lipid droplets
• 3 FA esterified to glycerol backbone = TG
• used in lipogenesis and lipolysis
• Structure:
o Monoacylglycerol/Monoglyceride
o Diacylglycerol/Diglyceride
o Triacylglycerol/Triglyceride
Phospholipids
• Characteristics:
o Structural features similar to TG, modifies at sn-3 position
o Amphipathic Properties
▪ Polar head interacts with cytosol or extracellular fluid
▪ Non-polar FA tails interact with hydrophobic zone of other molecules in core of
membrane bilayer
▪ Amphipathic molecules tend to self-assemble into membrane-like structures
o Predominant components of membrane bilayer
o Source of substrate for eicosanoids
o Anchors membrane proteins
o Involved in intracellular signaling
• Structure:
o Hydrophilic (Polar) Head
▪ Choline (may be replaced with inositol/serine/ethanolamine)
▪ Phosphate
▪ Glycerol (attached to FA via ester bonds)
o Hydrophobic (non-polar) Tail
▪ Fatty Acids are saturated at sn1 and unsaturated at sn2
o Only one FA = lysophospholipid
• Names
o In a phospholipid, there are two FA at the sn-1 and sn-2 positions
▪ When digestive lipase removes sn-1 FA 2-lyso-phospholipid (2-lysoPL) which
is a strong detergents that aids in fat digestion (must be converted back to a PL
once inside cell)
o The sn-3 position bonded to phosphate group + nitrogen containing base
o N base PL name
▪ Choline phosphatidyl choline
▪ Ethanolamine phosphatidyl ethanolamine
▪ Serine phosphatidyl serine
▪ Inositol phosphatidyl inositol
• Phospholipid units assemble into forming a cell membrane’s basic structure
o 1. Polar head
2. Non-polar tail (straight tail is FA in sn-1 position and tends to be shorter (16/18C) and
saturated (or MUFA); ex. Palmitic acid and Linoleic acid)
3. Non-polar tail (FA in the sn-2 position tends to be longer (>20C) and PUFA ex.
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Document Summary
Facts about lipids: soluble in organic solvents (ether) Insoluble in polar solvents (water: wide variety of structures and functions, source of energy and storage, building blocks of biological membranes (cellular, nuclear, mitochondrial) Can disrupt membrane function (lipid rafts: concentrated source of energy (me=9kcal/g) Impact palatability and satiety effects of foods: dietary essential fatty acids: alpha-linoleic acid (omega-3) and linoleic acid (omega-6, carrier of fat-soluble vitamins (a, d, e and k, necessary for growth and development. Fatty acids: characteristics, chains of 2-24 carbons, long linear carbon-hydrogen chain, two categories, saturated with maximum number of h per c (only single bonds, straight solid shape at room temperature (ex. Doscosahexaenoic acid (22:6 n-3: plants: flaxseed, canola, almonds, dietary sources: fish oil, fatty fish, algae, required for proper development of retinal and brain tissues n-6 deficient. Epa or dha are present in diet: steps, linoleic acid 18:3 n-6 20:3 n-6 arachidonic acid (20:4 n-6) essential.