REC100 Lecture Notes - Lecture 2: Miniature Golf, Motivation

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What do you consider to be recreation or leisure in your life: something that you do is enjoyable (eg: dance). Free time uncommitted, unoccupied time. (eg: reading). Leisure: a matter of perspective and particular purpose. Some people view it as time, activity, and state of mind. The time that we have when we"re done the activities which are necessary for survival. The work we have to do (laundry). Whatever time is left is our leisure/free time. Central determinants of leisure experience is the main focus (intrinsic motivation and perceived freedom). Even though they seem similar, they"re not synonymous quality vs. Leisure time is something you get to do when you want to do it. No, or not all of the time eg: mothers. Whe(cid:374) people do(cid:374)"t ha(cid:448)e ti(cid:373)e/leisure time there are negative consequences. When people don"t have access to that they don"t have anything to prove or sustain their wellbeing.

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