CMN 1148 Lecture Notes - Lecture 5: Blackboard, William Schutz, Social Capital
Document Summary
Inclusion: control, affection, relationships of circumstance, relationships of choice. You cannot have a relationship of choice without first having a relationship of circumstance. You can change your iwm: residential schools, truth and reconciliation commission. Taylor and altman"s social penetration model: breadth vs. depth. Johari window (model of self-disclosure: 3 ways to open up blind box, ask for feedback, record yourself, take a course on public speaking. John gottman: why do marriages fail, 3 types of marriages that can work, validating, volatile, avoiding, 4 horseman of the apocalypse (know which one is the worst!, 5 to 1 ratio (john gottman, keys to dealing with conflict. Steps to changing bad behaviours: awareness of bad behaviours, knowing when i do it (in action, replacing a bad behaviour with a good one. Solvable and unsolvable problems (gottman: dealing with conflict (gottman, softening your startup, repair attempts.