PSY230H1 Lecture Notes - Lecture 8: Basic Fibroblast Growth Factor, Feedback, Habituation
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PSY230H1 Full Course Notes
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Psy230 lecture 8 and 9 life challenges. To force qualitative change you need substantial boundary. Consider problems and the tools that can be used to deal with it. Illusion of control don"t realise (cid:498)hidden(cid:499) (cid:498)strong(cid:499) (cid:498)normalise it(cid:499) Struggle with bf/gf, mom/dad, sibling and cannot leave yet. Don"t label the anger and make it a dispositional cue. Holding them/ closeness (cid:498))"m there for you no matter what(cid:499) Try to express self and be specific how and why you have those feels. Make sure adult world is not (cid:498)an overwhelming force(cid:499) Framing: what is the cause - rebellion or curiosity, appreciation or guilt or deprivation. Contextualise why it should and could work, long-term. Things are good but there are some things that we need to fix. Don"t need to have high in (cid:498)yummy(cid:499) sugar food eat anything as a kid. Build empathy and self-awareness (cid:498)how did that make you feel? (cid:499) (cid:498)how do you think you made me feel? (cid:499)