PSY336H1 Lecture Notes - Lecture 10: Cirque Du Soleil, Posttraumatic Growth, Bouncy Ball
Document Summary
Peterson & seligman"s model; 24 css, 6 core virtues. Both: remarkable universality in recognition and value of character strengths and morally valuable goals: which underlies universal human needs. Accommodation vs. assimilation: as well as needs for accommodations go beyond your assumptions and expectations and see how you change the world in light of your experiences. More intimate relationship to reality: increasing intimacy with relationship with reality. We all constantly relate to reality imposing your our habits, beliefs onto reality. Mindfulness help us become more open to seeing have a more open relationship with reality. Recall your relationship to reality : is it intimate, open, receptive, non-judging, want to really know them so you can relate to them in a meaningful way. Awe and ptg both involve acknowledging something in reality which is outside what you have previously fathomed. Taking your relationship to the next level? .